Monday, February 6, 2012

these are some posts from the Happiness project's tool box-some good ideas to start!

  • PERSONAL COMMANDMENTS
    It's time to be happy

  • It's time to feel better than just Ok
  • It's time to stop dwelling on feelings of past hurt
  • It's time to embrace optimism and happiness
  • It's time to relax and tune out negative emotions like shame and guilt
  • It's time to accept who I am, and what I want in my life
  • It's time to believe in my talents and potential
  • It's time to realise I am a good, caring person
  • It's time to love and look after myself
  • It's time to realise nobody is perfect, and accept help
    • do what you dread the most....FIRST!!!!!!
    • you can get time if you get up EARLY
    • Think about MONEY when you are demotivated to work
    • Dont waste TIME...you've already done that too much
    • work in day and take out time for LOVE at night
      • Love myself - I'm a beautiful person
      • Believe in myself
      • Be kind to myself - mentally, emotionally and physically
      • Live creatively and passionately
      • Act the way I want to feel
      • Make peace with my past and let it go
      • Be present - save the multi-tasking for work
      • Pick up and do, don't put down
      • Cut yourself some slack
      • Get your hands dirty
      • Be Thankful
      • Acknowledge your feelings, but don't let them rule you
      • Be happy today
      • Value your time
      • Relax
        • Prioritize myself
        • Is it really worth it?
        • Let others in
          • Get over yourself
          • Give it a 10 count
          • Think
          • Think less
          • Walk
          • Play with your dog
          • Read
          • Take one bite at a time and chew slowly
            • Drink lots of water and tea and make healthy eating choices.
            • Exercise most days.
            • Practice the presence of God in prayer. Be grateful!
            • Create beautiful and positive environments for myself and others.
            • Read the Bible and speak God's Word daily.
            • Smile! Be enthusiastic!
            • Look for opportunities to bless and encourage others daily and make investments in their lives.
            • I can change the affect of the past on the future. Always believe in and go after my dreams!
            • Just do it! Get over it! Say yes! Act the way I want to feel!
This will be my attempt at one step at a time. I am inspired by The Happiness Project and want to use some of the tools from it's toolbox to make my life more meaningful, productive and happy! I think I am happy now,but I know I procrastinate and waste so much time.  I have so many ideas swirling around in my head and that is where they stay for the most part. So here I go on a new journey.  I have tried different approaches many times in my life, but I feel the clock ticking and want to make the most of the minutes I have left. I am hoping my posts might help someone else take the steps to make their life meaningful and happy! Welcome all who enter here.